Dairy & Eggs · Nutrition facts

High Protein Fetta

by Riverina Dairy Co.

208 kcal per 100 g, with 24 g protein, 1 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbCalcium rich
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High Protein FettaNutri-Score DCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
24 g
Protein
46% of calories
1 g
Carbs
2% of calories
12 g
Fat
52% of calories
Macro split
Protein 46%Carbs 2%Fat 52%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat8.3g42% DV
Sodium1200mg52% DV
Calcium660mg51% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9322666000066 · Data last verified:

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Common questions

How many calories are in High Protein Fetta?

High Protein Fetta by Riverina Dairy Co. has 208 kcal per 100 g. One serving (100 g) is about 208 kcal.

How much protein is in High Protein Fetta?

High Protein Fetta contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Is High Protein Fetta a good source of protein?

Yes — 24 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is High Protein Fetta keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is High Protein Fetta high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is High Protein Fetta high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does High Protein Fetta have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (1200 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much High Protein Fetta is 100 calories?

About 48 g of High Protein Fetta equals 100 kcal.

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