Dairy & Eggs · Nutrition facts

Natural Cheese Light String Cheese Reduced Fat Low Moisture Mozzarella Cheese

by Sargento

238 kcal per 100 g, with 28.6 g protein, 0 g carbs and 11.9 g fat. Full micronutrients and serving info below.

Serving: 1 piece (21 g)
High proteinLow carbCalcium rich
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Natural Cheese Light String Cheese Reduced Fat Low Moisture Mozzarella CheeseNutri-Score DCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
28.6 g
Protein
52% of calories
0 g
Carbs
0% of calories
11.9 g
Fat
48% of calories
Macro split
Protein 52%Carbs 0%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol47.6mg16% DV
Sodium761.9mg33% DV
Potassium95.2mg2% DV
Calcium904.8mg70% DV
Iron0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0046100007174 · Data last verified:

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0046100007174

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Common questions

How many calories are in Natural Cheese Light String Cheese Reduced Fat Low Moisture Mozzarella Cheese?

Natural Cheese Light String Cheese Reduced Fat Low Moisture Mozzarella Cheese by Sargento has 238 kcal per 100 g. One serving (21 g) is about 50 kcal.

How much protein is in Natural Cheese Light String Cheese Reduced Fat Low Moisture Mozzarella Cheese?

Natural Cheese Light String Cheese Reduced Fat Low Moisture Mozzarella Cheese contains 28.6 g of protein per 100 g — about 6 g per 21 g serving.

Is Natural Cheese Light String Cheese Reduced Fat Low Moisture Mozzarella Cheese a good source of protein?

Yes — 28.6 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Natural Cheese Light String Cheese Reduced Fat Low Moisture Mozzarella Cheese keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Natural Cheese Light String Cheese Reduced Fat Low Moisture Mozzarella Cheese high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Natural Cheese Light String Cheese Reduced Fat Low Moisture Mozzarella Cheese high in sodium?

Yes — 761.9 mg of sodium per 100 g, about 33% of the daily value.

Why does Natural Cheese Light String Cheese Reduced Fat Low Moisture Mozzarella Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (761.9 mg); points in favor come from protein (28.6 g). Overall that places it in band D.

How much Natural Cheese Light String Cheese Reduced Fat Low Moisture Mozzarella Cheese is 100 calories?

About 42 g of Natural Cheese Light String Cheese Reduced Fat Low Moisture Mozzarella Cheese equals 100 kcal.

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