Dairy & Eggs · Nutrition facts

Precious, Reduced Fat Mozzarella Cheese

by Galbani

233 kcal per 100 g, with 26.7 g protein, 0 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
High proteinLow carb
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Precious, Reduced Fat Mozzarella CheeseNutri-Score DCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
26.7 g
Protein
47% of calories
0 g
Carbs
0% of calories
13.3 g
Fat
53% of calories
Macro split
Protein 47%Carbs 0%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8.3g42% DV
Sodium633.3mg28% DV
Calcium50mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074030005779 · Data last verified:

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Barcode

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0074030005779

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Common questions

How many calories are in Precious, Reduced Fat Mozzarella Cheese?

Precious, Reduced Fat Mozzarella Cheese by Galbani has 233 kcal per 100 g. One serving (30 g) is about 70 kcal.

How much protein is in Precious, Reduced Fat Mozzarella Cheese?

Precious, Reduced Fat Mozzarella Cheese contains 26.7 g of protein per 100 g — about 8 g per 30 g serving.

Is Precious, Reduced Fat Mozzarella Cheese a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Precious, Reduced Fat Mozzarella Cheese keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Precious, Reduced Fat Mozzarella Cheese high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Precious, Reduced Fat Mozzarella Cheese high in sodium?

Yes — 633.3 mg of sodium per 100 g, about 28% of the daily value.

Why does Precious, Reduced Fat Mozzarella Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (633.3 mg); points in favor come from protein (26.7 g). Overall that places it in band D.

How much Precious, Reduced Fat Mozzarella Cheese is 100 calories?

About 43 g of Precious, Reduced Fat Mozzarella Cheese equals 100 kcal.

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