Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4031779402449 · Data last verified:
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Common questions
How many calories are in Laugenbrötchen Mit Sesam?
Laugenbrötchen Mit Sesam by Moin has 295 kcal per 100 g.
How much protein is in Laugenbrötchen Mit Sesam?
Laugenbrötchen Mit Sesam contains 10 g of protein per 100 g.
Is Laugenbrötchen Mit Sesam a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Laugenbrötchen Mit Sesam low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 49.8 g of carbs come from starch and fiber rather than sugar.
Is Laugenbrötchen Mit Sesam high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Laugenbrötchen Mit Sesam have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Laugenbrötchen Mit Sesam is 100 calories?
About 34 g of Laugenbrötchen Mit Sesam equals 100 kcal.
Is Laugenbrötchen Mit Sesam high in sugar or fat?
Per 100 g it has 1.8 g sugar and 5.6 g fat (2.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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