Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4035626113700 · Data last verified:
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Common questions
How many calories are in Heidelbeeren?
Heidelbeeren by bioladen, bioladen (SBM) has 276 kcal per 100 g.
How much protein is in Heidelbeeren?
Heidelbeeren contains 3.5 g of protein per 100 g.
Is Heidelbeeren high in carbs?
Yes — carbohydrates provide 72% of its calories (35 g per 100 g, of which 35 g is sugar). It also delivers 2.4 g of fiber.
Is Heidelbeeren high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Heidelbeeren low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Heidelbeeren have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (35 g). Overall that places it in band C.
How much Heidelbeeren is 100 calories?
About 36 g of Heidelbeeren equals 100 kcal.
Is Heidelbeeren a good source of vitamin C?
It is a moderate source: 9.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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