L'incroyable Gwa-ka-mole

L'incroyable Gwa-ka-mole has 224 kcal per 100 g.

L'incroyable Gwa-ka-mole contains 3.9 g of protein per 100 g.

Yes — only 1.8 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band B.

About 45 g of L'incroyable Gwa-ka-mole equals 100 kcal.

Per 100 g it has 1.8 g sugar and 19 g fat (2.1 g saturated). Fat provides 80% of its calories, so portion size matters most here.