Other · Nutrition facts

Famous Houmous De Fève

198 kcal per 100 g, with 4.9 g protein, 6.9 g carbs and 16 g fat. Full micronutrients and serving info below.

High fiberIron richPotassium
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Famous Houmous De FèveNutri-Score ACompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
4.9 g
Protein
10% of calories
6.9 g
Carbs
14% of calories
16 g
Fat
76% of calories
Macro split
Protein 10%Carbs 14%Fat 76%

Nutrition facts

per 100 g
Fiber13.7g49% DV
Sugar1g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium272mg12% DV
Potassium560.7mg12% DV
Calcium93.8mg7% DV
Iron4mg22% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770024847024 · Data last verified:

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Barcode

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3770024847024

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Common questions

How many calories are in Famous Houmous De Fève?

Famous Houmous De Fève by Natos has 198 kcal per 100 g.

How much protein is in Famous Houmous De Fève?

Famous Houmous De Fève contains 4.9 g of protein per 100 g.

Is Famous Houmous De Fève low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.

Is Famous Houmous De Fève a good source of fiber?

It provides 13.7 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.

Why does Famous Houmous De Fève have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13.7 g). Overall that places it in band A.

How much Famous Houmous De Fève is 100 calories?

About 51 g of Famous Houmous De Fève equals 100 kcal.

Is Famous Houmous De Fève a good source of potassium?

It is a moderate source: 560.7 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Famous Houmous De Fève a good source of iron?

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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