Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770013783159 · Data last verified:
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Common questions
How many calories are in Houmous Artichaut?
Houmous Artichaut has 202 kcal per 100 g. One serving (220 g) is about 444 kcal.
How much protein is in Houmous Artichaut?
Houmous Artichaut contains 4.1 g of protein per 100 g — about 9 g per 220 g serving.
Is Houmous Artichaut low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.
Is Houmous Artichaut high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Houmous Artichaut a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Houmous Artichaut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (7.7 g). Overall that places it in band C.
How much Houmous Artichaut is 100 calories?
About 50 g of Houmous Artichaut equals 100 kcal.
Is Houmous Artichaut high in sugar or fat?
Per 100 g it has 1.7 g sugar and 16 g fat (2.2 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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