Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012850024323 · Data last verified:
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Common questions
How many calories are in Kräuterquark?
Kräuterquark by Sachsenland has 136 kcal per 100 g. One serving (450 g) is about 612 kcal.
How much protein is in Kräuterquark?
Kräuterquark contains 8.1 g of protein per 100 g — about 36.4 g per 450 g serving.
Is Kräuterquark keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kräuterquark high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Why does Kräuterquark have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g); points in favor come from protein (8.1 g). Overall that places it in band C.
How much Kräuterquark is 100 calories?
About 74 g of Kräuterquark equals 100 kcal.
Is Kräuterquark high in sugar or fat?
Per 100 g it has 3.6 g sugar and 9.8 g fat (6.6 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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