Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019300005154 · Data last verified:
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Common questions
How many calories are in Frischkäse Mit Joghurt?
Frischkäse Mit Joghurt by Exquisa has 158 kcal per 100 g.
How much protein is in Frischkäse Mit Joghurt?
Frischkäse Mit Joghurt contains 6.5 g of protein per 100 g.
Is Frischkäse Mit Joghurt keto-friendly?
With 3.1 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Frischkäse Mit Joghurt high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Why does Frischkäse Mit Joghurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g). Overall that places it in band C.
How much Frischkäse Mit Joghurt is 100 calories?
About 63 g of Frischkäse Mit Joghurt equals 100 kcal.
Is Frischkäse Mit Joghurt a good source of calcium?
It is a good source: 595 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.
Is Frischkäse Mit Joghurt high in cholesterol?
It contains 85.1 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.
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