Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019300005161 · Data last verified:
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Common questions
How many calories are in Frischkäse Joghurt-kräuter?
Frischkäse Joghurt-kräuter by Exquisa,Exquisa Frischkäse mit Joghurt,Kräuter has 168 kcal per 100 g.
How much protein is in Frischkäse Joghurt-kräuter?
Frischkäse Joghurt-kräuter contains 6.5 g of protein per 100 g.
Is Frischkäse Joghurt-kräuter keto-friendly?
With 3.3 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Frischkäse Joghurt-kräuter high in saturated fat?
It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Frischkäse Joghurt-kräuter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.9 g), sodium (440 mg). Overall that places it in band D.
How much Frischkäse Joghurt-kräuter is 100 calories?
About 60 g of Frischkäse Joghurt-kräuter equals 100 kcal.
Is Frischkäse Joghurt-kräuter a good source of calcium?
It is a good source: 577.3 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.
Is Frischkäse Joghurt-kräuter high in cholesterol?
It contains 82.5 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.
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