Latticino Fresco Light

Latticino Fresco Light by Exquisa has 158 kcal per 100 g. One serving (30 g) is about 47 kcal.

Latticino Fresco Light contains 6.5 g of protein per 100 g — about 2 g per 30 g serving.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g). Overall that places it in band C.

About 63 g of Latticino Fresco Light equals 100 kcal.

Per 100 g it has 3 g sugar and 13 g fat (9.1 g saturated). Fat provides 75% of its calories, so portion size matters most here.