Snacks · Nutrition facts

Keto Protein

465 kcal per 100 g, with 46.8 g protein, 26.4 g carbs and 18.6 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Keto ProteinNutri-Score CCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
46.8 g
Protein
41% of calories
26.4 g
Carbs
23% of calories
18.6 g
Fat
36% of calories
Macro split
Protein 41%Carbs 23%Fat 36%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1g
Saturated fat1.4g7% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436578721115 · Data last verified:

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8436578721115

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Common questions

How many calories are in Keto Protein?

Keto Protein has 465 kcal per 100 g.

How much protein is in Keto Protein?

Keto Protein contains 46.8 g of protein per 100 g.

Is Keto Protein a good source of protein?

Yes — 46.8 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Keto Protein low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 26.4 g of carbs come from starch and fiber rather than sugar.

Is Keto Protein high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Keto Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sodium (1000 mg); points in favor come from protein (46.8 g). Overall that places it in band C.

How much Keto Protein is 100 calories?

About 22 g of Keto Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Keto Protein high in calories?

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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