Protein Crackers Classic Cheddar

Protein Crackers Classic Cheddar by Wilde has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

Protein Crackers Classic Cheddar contains 40 g of protein per 100 g — about 12 g per 30 g serving.

Yes — 40 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 26.7 g of carbs come from starch and fiber rather than sugar.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — 1266.7 mg of sodium per 100 g, about 55% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (8.3 g), sodium (1266.7 mg); points in favor come from fiber (3.3 g), protein (40 g). Overall that places it in band D.