Vegetables · Nutrition facts

Irish Carrots

42 kcal per 100 g, with 0.6 g protein, 7.9 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low calorie
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Irish CarrotsNutri-Score ACompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
7% of calories
7.9 g
Carbs
86% of calories
0.3 g
Fat
7% of calories
Macro split
Protein 7%Carbs 86%Fat 7%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar7.4g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057008679696 · Data last verified:

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5057008679696

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Common questions

How many calories are in Irish Carrots?

Irish Carrots by Tesco has 42 kcal per 100 g.

How much protein is in Irish Carrots?

Irish Carrots contains 0.6 g of protein per 100 g.

Is Irish Carrots low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Irish Carrots have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Irish Carrots is 100 calories?

About 238 g of Irish Carrots equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Irish Carrots high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Irish Carrots high in sugar or fat?

Per 100 g it has 7.4 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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