Vegetables · Nutrition facts

Carrot & Orang

37 kcal per 100 g, with 0.7 g protein, 7.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Carrot & OrangNutri-Score BCompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
9% of calories
7.5 g
Carbs
91% of calories
0 g
Fat
0% of calories
Macro split
Protein 9%Carbs 91%Fat 0%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar7.3g
Saturated fat0g0% DV
Sodium39mg2% DV
Vitamin C12mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060236490148 · Data last verified:

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5060236490148

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Common questions

How many calories are in Carrot & Orang?

Carrot & Orang by Benefit Drinks has 37 kcal per 100 g.

How much protein is in Carrot & Orang?

Carrot & Orang contains 0.7 g of protein per 100 g.

Is Carrot & Orang low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Carrot & Orang have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Carrot & Orang is 100 calories?

About 270 g of Carrot & Orang equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carrot & Orang high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Carrot & Orang a good source of vitamin C?

It is a moderate source: 12 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Carrot & Orang high in sugar or fat?

Per 100 g it has 7.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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