Vegetables · Nutrition facts

Riced Sweet Potato

56 kcal per 100 g, with 1.4 g protein, 11 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
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Riced Sweet PotatoNutri-Score ACompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
1.4 g
Protein
11% of calories
11 g
Carbs
86% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 11%Carbs 86%Fat 3%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar7.3g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060419860195 · Data last verified:

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5060419860195

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Common questions

How many calories are in Riced Sweet Potato?

Riced Sweet Potato by Fullgreen has 56 kcal per 100 g. One serving (100 g) is about 56 kcal.

How much protein is in Riced Sweet Potato?

Riced Sweet Potato contains 1.4 g of protein per 100 g — about 1.4 g per 100 g serving.

Is Riced Sweet Potato low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Riced Sweet Potato have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Riced Sweet Potato is 100 calories?

About 179 g of Riced Sweet Potato equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Riced Sweet Potato high in sugar or fat?

Per 100 g it has 7.3 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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