Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391537430121 · Data last verified:
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Common questions
How many calories are in Tomato Ketchup?
Tomato Ketchup by Mama Bear has 66 kcal per 100 g.
How much protein is in Tomato Ketchup?
Tomato Ketchup contains 1.1 g of protein per 100 g.
Is Tomato Ketchup high in sodium?
Yes — 910 mg of sodium per 100 g, about 40% of the daily value.
Is Tomato Ketchup a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Tomato Ketchup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (910 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.
How much Tomato Ketchup is 100 calories?
About 152 g of Tomato Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tomato Ketchup a good source of potassium?
It is a moderate source: 368.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Tomato Ketchup a good source of vitamin C?
It is a moderate source: 12.1 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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