Vegetables · Nutrition facts

Sweet Potato Chunks

70 kcal per 100 g, with 1.3 g protein, 14.4 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Potassium
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Sweet Potato ChunksNutri-Score ACompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
1.3 g
Protein
8% of calories
14.4 g
Carbs
89% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar9.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium56mg2% DV
Potassium373mg8% DV
Calcium37.5mg3% DV
Iron0.8mg4% DV
Vitamin C2.4mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057545677964 · Data last verified:

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5057545677964

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Common questions

How many calories are in Sweet Potato Chunks?

Sweet Potato Chunks by Tesco has 70 kcal per 100 g. One serving (100 g) is about 70 kcal.

How much protein is in Sweet Potato Chunks?

Sweet Potato Chunks contains 1.3 g of protein per 100 g — about 1.3 g per 100 g serving.

Is Sweet Potato Chunks low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sweet Potato Chunks have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Sweet Potato Chunks is 100 calories?

About 143 g of Sweet Potato Chunks equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sweet Potato Chunks a good source of potassium?

It is a moderate source: 373 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sweet Potato Chunks high in sugar or fat?

Per 100 g it has 9.2 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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