Frozen · Nutrition facts

High Protein Tuna Lasagna Tuna Bolognese Sauce

by Prozis

123 kcal per 100 g, with 11 g protein, 10 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 340 g
Good protein
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High Protein Tuna Lasagna Tuna Bolognese SauceNutri-Score BCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
11 g
Protein
36% of calories
10 g
Carbs
33% of calories
4.2 g
Fat
31% of calories
Macro split
Protein 36%Carbs 33%Fat 31%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.1g
Saturated fat1.7g8% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600961140972 · Data last verified:

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Common questions

How many calories are in High Protein Tuna Lasagna Tuna Bolognese Sauce?

High Protein Tuna Lasagna Tuna Bolognese Sauce by Prozis has 123 kcal per 100 g. One serving (340 g) is about 418 kcal.

How much protein is in High Protein Tuna Lasagna Tuna Bolognese Sauce?

High Protein Tuna Lasagna Tuna Bolognese Sauce contains 11 g of protein per 100 g — about 37.4 g per 340 g serving.

Is High Protein Tuna Lasagna Tuna Bolognese Sauce a good source of protein?

Yes — 11 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is High Protein Tuna Lasagna Tuna Bolognese Sauce high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does High Protein Tuna Lasagna Tuna Bolognese Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much High Protein Tuna Lasagna Tuna Bolognese Sauce is 100 calories?

About 81 g of High Protein Tuna Lasagna Tuna Bolognese Sauce equals 100 kcal.

Is High Protein Tuna Lasagna Tuna Bolognese Sauce high in sugar or fat?

Per 100 g it has 2.1 g sugar and 4.2 g fat (1.7 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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