Hero Classic Hot Dog Buns

Hero Classic Hot Dog Buns by Hero has 145 kcal per 100 g. One serving (62 g) is about 90 kcal.

Hero Classic Hot Dog Buns contains 17.7 g of protein per 100 g — about 11 g per 62 g serving.

Yes — 17.7 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 37.1 g of carbs come from starch and fiber rather than sugar.

Yes — 596.8 mg of sodium per 100 g, about 26% of the daily value.

It provides 35.5 g of fiber per 100 g — 127% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (596.8 mg); points in favor come from fiber (35.5 g), protein (17.7 g). Overall that places it in band A.

About 69 g of Hero Classic Hot Dog Buns equals 100 kcal.