Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0098346001966 · Data last verified:
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Common questions
How many calories are in Healthy Granola?
Healthy Granola has 359 kcal per 100 g.
How much protein is in Healthy Granola?
Healthy Granola contains 15.4 g of protein per 100 g.
Is Healthy Granola a good source of protein?
Yes — 15.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Healthy Granola high in sugar?
Yes — 20.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Healthy Granola a good source of fiber?
It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Healthy Granola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (20.5 g); points in favor come from fiber (10.3 g), protein (15.4 g). Overall that places it in band B.
How much Healthy Granola is 100 calories?
About 28 g of Healthy Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Healthy Granola high in calories?
Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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