Grains · Nutrition facts

Granola Pommes Framboises Amandes

410 kcal per 100 g, with 10 g protein, 63 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola Pommes Framboises AmandesNutri-Score ACompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
63 g
Carbs
66% of calories
10 g
Fat
24% of calories
Macro split
Protein 10%Carbs 66%Fat 24%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar15g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium246.9mg5% DV
Calcium35.1mg3% DV
Iron2mg11% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557912115 · Data last verified:

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Common questions

How many calories are in Granola Pommes Framboises Amandes?

Granola Pommes Framboises Amandes by Terres et Céréales has 410 kcal per 100 g.

How much protein is in Granola Pommes Framboises Amandes?

Granola Pommes Framboises Amandes contains 10 g of protein per 100 g.

Is Granola Pommes Framboises Amandes a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Granola Pommes Framboises Amandes high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Granola Pommes Framboises Amandes low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Granola Pommes Framboises Amandes a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Granola Pommes Framboises Amandes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (15 g); points in favor come from fiber (6.9 g), protein (10 g). Overall that places it in band A.

How much Granola Pommes Framboises Amandes is 100 calories?

About 24 g of Granola Pommes Framboises Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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