Other · Nutrition facts

Gousses D'ail Aux Herbes

55 kcal per 100 g, with 2.1 g protein, 1.9 g carbs and 3.8 g fat. Full micronutrients and serving info below.

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Gousses D'ail Aux HerbesNutri-Score CCompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
2.1 g
Protein
17% of calories
1.9 g
Carbs
15% of calories
3.8 g
Fat
68% of calories
Macro split
Protein 17%Carbs 15%Fat 68%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.6g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium435.9mg9% DV
Calcium10.6mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489470724 · Data last verified:

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4056489470724

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Common questions

How many calories are in Gousses D'ail Aux Herbes?

Gousses D'ail Aux Herbes by Lidl Italiamo has 55 kcal per 100 g.

How much protein is in Gousses D'ail Aux Herbes?

Gousses D'ail Aux Herbes contains 2.1 g of protein per 100 g.

Is Gousses D'ail Aux Herbes keto-friendly?

With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gousses D'ail Aux Herbes high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Gousses D'ail Aux Herbes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Gousses D'ail Aux Herbes is 100 calories?

About 182 g of Gousses D'ail Aux Herbes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gousses D'ail Aux Herbes a good source of potassium?

It is a moderate source: 435.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Gousses D'ail Aux Herbes high in sugar or fat?

Per 100 g it has 0.6 g sugar and 3.8 g fat (0.6 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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