Other · Nutrition facts

Vellutata Di Ceci

67 kcal per 100 g, with 2.9 g protein, 2.5 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Low carb
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Vellutata Di CeciNutri-Score ACompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
2.9 g
Protein
23% of calories
2.5 g
Carbs
20% of calories
3.2 g
Fat
57% of calories
Macro split
Protein 23%Carbs 20%Fat 57%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.3g
Saturated fat0.4g2% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4059699001887 · Data last verified:

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Barcode

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4059699001887

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Common questions

How many calories are in Vellutata Di Ceci?

Vellutata Di Ceci by Eismann has 67 kcal per 100 g.

How much protein is in Vellutata Di Ceci?

Vellutata Di Ceci contains 2.9 g of protein per 100 g.

Is Vellutata Di Ceci keto-friendly?

With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vellutata Di Ceci a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Vellutata Di Ceci have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Vellutata Di Ceci is 100 calories?

About 149 g of Vellutata Di Ceci equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vellutata Di Ceci high in sugar or fat?

Per 100 g it has 0.3 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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