Other · Nutrition facts

Creme-spinat

59 kcal per 100 g, with 3.4 g protein, 3.4 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 600 g
Low carbPotassiumVitamin CCalcium rich
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Creme-spinatNutri-Score ACompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
3.4 g
Protein
24% of calories
3.4 g
Carbs
24% of calories
3.2 g
Fat
52% of calories
Macro split
Protein 24%Carbs 24%Fat 52%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.5g
Saturated fat0.5g2% DV
Cholesterol1.1mg0% DV
Sodium338mg15% DV
Potassium428.3mg9% DV
Calcium104.7mg8% DV
Iron3mg17% DV
Vitamin C33mg37% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462841736 · Data last verified:

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4061462841736

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Common questions

How many calories are in Creme-spinat?

Creme-spinat by All Seasons has 59 kcal per 100 g. One serving (600 g) is about 354 kcal.

How much protein is in Creme-spinat?

Creme-spinat contains 3.4 g of protein per 100 g — about 20.4 g per 600 g serving.

Is Creme-spinat keto-friendly?

With 3.4 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Creme-spinat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Creme-spinat is 100 calories?

About 169 g of Creme-spinat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Creme-spinat a good source of potassium?

It is a moderate source: 428.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Creme-spinat a good source of calcium?

It is a moderate source: 104.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Creme-spinat a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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