Other · Nutrition facts

Ketart

28 kcal per 100 g, with 1 g protein, 1 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbLow calorie
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KetartNutri-Score CCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
15% of calories
1 g
Carbs
15% of calories
2 g
Fat
70% of calories
Macro split
Protein 15%Carbs 15%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.5g2% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4103550019655 · Data last verified:

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4103550019655

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Common questions

How many calories are in Ketart?

Ketart by AKI has 28 kcal per 100 g. One serving (100 g) is about 28 kcal.

How much protein is in Ketart?

Ketart contains 1 g of protein per 100 g — about 1 g per 100 g serving.

Is Ketart keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ketart high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Ketart have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg). Overall that places it in band C.

How much Ketart is 100 calories?

About 357 g of Ketart equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ketart high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Ketart high in sugar or fat?

Per 100 g it has 0 g sugar and 2 g fat (0.5 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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