Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250241206952 · Data last verified:
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Common questions
How many calories are in Rahmspinat Glutenfrei?
Rahmspinat Glutenfrei by iglo has 51 kcal per 100 g. One serving (100 g) is about 51 kcal.
How much protein is in Rahmspinat Glutenfrei?
Rahmspinat Glutenfrei contains 2.9 g of protein per 100 g — about 2.9 g per 100 g serving.
Is Rahmspinat Glutenfrei keto-friendly?
With 2.3 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Rahmspinat Glutenfrei have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Rahmspinat Glutenfrei is 100 calories?
About 196 g of Rahmspinat Glutenfrei equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rahmspinat Glutenfrei high in sugar or fat?
Per 100 g it has 0.8 g sugar and 3.1 g fat (0.7 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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