Dairy & Eggs · Nutrition facts

Garlic Cheese Pizza - Classic Crust

by Compliments

295 kcal per 100 g, with 11.4 g protein, 33.5 g carbs and 13.6 g fat. Full micronutrients and serving info below.

Serving: 0.5 pizza (176 g)
Good proteinCalcium rich
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Garlic Cheese Pizza - Classic CrustNutri-Score CCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
11.4 g
Protein
15% of calories
33.5 g
Carbs
44% of calories
13.6 g
Fat
41% of calories
Macro split
Protein 15%Carbs 44%Fat 41%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar4.5g
Saturated fat5.1g26% DV
Trans fat0.2g
Cholesterol14.2mg5% DV
Sodium448.9mg20% DV
Potassium99.4mg2% DV
Calcium142mg11% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742576146 · Data last verified:

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0055742576146

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Common questions

How many calories are in Garlic Cheese Pizza - Classic Crust?

Garlic Cheese Pizza - Classic Crust by Compliments has 295 kcal per 100 g. One serving (176 g) is about 519 kcal.

How much protein is in Garlic Cheese Pizza - Classic Crust?

Garlic Cheese Pizza - Classic Crust contains 11.4 g of protein per 100 g — about 20.1 g per 176 g serving.

Is Garlic Cheese Pizza - Classic Crust a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Garlic Cheese Pizza - Classic Crust high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Garlic Cheese Pizza - Classic Crust have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (448.9 mg); points in favor come from protein (11.4 g). Overall that places it in band C.

How much Garlic Cheese Pizza - Classic Crust is 100 calories?

About 34 g of Garlic Cheese Pizza - Classic Crust equals 100 kcal.

Is Garlic Cheese Pizza - Classic Crust a good source of calcium?

It is a moderate source: 142 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Garlic Cheese Pizza - Classic Crust a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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