1/4 Lb Cheese Burger

1/4 Lb Cheese Burger by Quality Fast Foods has 277 kcal per 100 g. One serving (112 g) is about 310 kcal.

1/4 Lb Cheese Burger contains 13.4 g of protein per 100 g — about 15 g per 112 g serving.

Yes — 13.4 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — 660.7 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (660.7 mg); points in favor come from protein (13.4 g). Overall that places it in band C.

About 36 g of 1/4 Lb Cheese Burger equals 100 kcal.

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Per 100 g it has 4.5 g sugar and 11.6 g fat (4.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.