Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316144072 · Data last verified:
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Common questions
How many calories are in Mozzarella Cheese Sticks?
Mozzarella Cheese Sticks has 300 kcal per 100 g.
How much protein is in Mozzarella Cheese Sticks?
Mozzarella Cheese Sticks contains 14 g of protein per 100 g.
Is Mozzarella Cheese Sticks a good source of protein?
Yes — 14 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Mozzarella Cheese Sticks high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Mozzarella Cheese Sticks high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Mozzarella Cheese Sticks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (560 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Mozzarella Cheese Sticks is 100 calories?
About 33 g of Mozzarella Cheese Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mozzarella Cheese Sticks high in sugar or fat?
Per 100 g it has 8 g sugar and 12 g fat (6 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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