Garlic And Cheese Flatbread

Garlic And Cheese Flatbread has 298 kcal per 100 g.

Garlic And Cheese Flatbread contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 34.5 g of carbs come from starch and fiber rather than sugar.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (480 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 34 g of Garlic And Cheese Flatbread equals 100 kcal.