Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525207759 · Data last verified:
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Common questions
How many calories are in Garlic & Three Cheese Flatbread?
Garlic & Three Cheese Flatbread by Morrisons has 322 kcal per 100 g.
How much protein is in Garlic & Three Cheese Flatbread?
Garlic & Three Cheese Flatbread contains 10.7 g of protein per 100 g.
Is Garlic & Three Cheese Flatbread a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Why does Garlic & Three Cheese Flatbread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (404 mg); points in favor come from protein (10.7 g). Overall that places it in band C.
How much Garlic & Three Cheese Flatbread is 100 calories?
About 31 g of Garlic & Three Cheese Flatbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Garlic & Three Cheese Flatbread high in sugar or fat?
Per 100 g it has 2.1 g sugar and 11.5 g fat (4.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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