Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172341559 · Data last verified:
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Common questions
How many calories are in Cheese & Onion Rolls?
Cheese & Onion Rolls by Asda has 303 kcal per 100 g.
How much protein is in Cheese & Onion Rolls?
Cheese & Onion Rolls contains 8.2 g of protein per 100 g.
Is Cheese & Onion Rolls high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Cheese & Onion Rolls have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g); points in favor come from protein (8.2 g). Overall that places it in band C.
How much Cheese & Onion Rolls is 100 calories?
About 33 g of Cheese & Onion Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheese & Onion Rolls high in sugar or fat?
Per 100 g it has 2.4 g sugar and 14 g fat (6.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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