Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269547907 · Data last verified:
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Common questions
How many calories are in Tiramisù?
Tiramisù by MIGROS SÉLECTION has 311 kcal per 100 g.
How much protein is in Tiramisù?
Tiramisù contains 4 g of protein per 100 g.
Is Tiramisù high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Tiramisù high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Tiramisù low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Tiramisù have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (15 g). Overall that places it in band D.
How much Tiramisù is 100 calories?
About 32 g of Tiramisù equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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