Meat · Nutrition facts

Filet De Poulet

122 kcal per 100 g, with 24 g protein, 1 g carbs and 2.4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filet De PouletNutri-Score CCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
24 g
Protein
79% of calories
1 g
Carbs
3% of calories
2.4 g
Fat
18% of calories
Macro split
Protein 79%Carbs 3%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0.7g3% DV
Cholesterol79.9mg27% DV
Sodium680mg30% DV
Potassium409.6mg9% DV
Calcium4.6mg0% DV
Iron0.4mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3925759390011 · Data last verified:

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3925759390011

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Common questions

How many calories are in Filet De Poulet?

Filet De Poulet by Fleury Michon has 122 kcal per 100 g.

How much protein is in Filet De Poulet?

Filet De Poulet contains 24 g of protein per 100 g.

Is Filet De Poulet a good source of protein?

Yes — 24 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Filet De Poulet keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Poulet high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Filet De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Filet De Poulet is 100 calories?

About 82 g of Filet De Poulet equals 100 kcal.

Is Filet De Poulet a good source of potassium?

It is a moderate source: 409.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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