Meat · Nutrition facts

Peito De Peru Grelhado

110 kcal per 100 g, with 21.7 g protein, 1 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Peito De Peru GrelhadoNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
21.7 g
Protein
80% of calories
1 g
Carbs
4% of calories
2 g
Fat
16% of calories
Macro split
Protein 80%Carbs 4%Fat 16%

Nutrition facts

per 100 g
Sugar1g
Saturated fat0.9g4% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000145737034 · Data last verified:

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Barcode

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4000145737034

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Common questions

How many calories are in Peito De Peru Grelhado?

Peito De Peru Grelhado has 110 kcal per 100 g.

How much protein is in Peito De Peru Grelhado?

Peito De Peru Grelhado contains 21.7 g of protein per 100 g.

Is Peito De Peru Grelhado a good source of protein?

Yes — 21.7 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Peito De Peru Grelhado keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Peito De Peru Grelhado high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Peito De Peru Grelhado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (21.7 g). Overall that places it in band C.

How much Peito De Peru Grelhado is 100 calories?

About 91 g of Peito De Peru Grelhado equals 100 kcal.

Is Peito De Peru Grelhado high in sugar or fat?

Per 100 g it has 1 g sugar and 2 g fat (0.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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