Meat · Nutrition facts

Schinken Belem Pfeffer

102 kcal per 100 g, with 20 g protein, 1 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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Schinken Belem PfefferNutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
78% of calories
1 g
Carbs
4% of calories
2 g
Fat
18% of calories
Macro split
Protein 78%Carbs 4%Fat 18%

Nutrition facts

per 100 g
Sugar1g
Saturated fat0.8g4% DV
Sodium1024mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000582185399 · Data last verified:

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4000582185399

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Common questions

How many calories are in Schinken Belem Pfeffer?

Schinken Belem Pfeffer by Herta,Herta Finesse has 102 kcal per 100 g. One serving (100 g) is about 102 kcal.

How much protein is in Schinken Belem Pfeffer?

Schinken Belem Pfeffer contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Schinken Belem Pfeffer a good source of protein?

Yes — 20 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Schinken Belem Pfeffer keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schinken Belem Pfeffer high in sodium?

Yes — 1024 mg of sodium per 100 g, about 45% of the daily value.

Why does Schinken Belem Pfeffer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1024 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Schinken Belem Pfeffer is 100 calories?

About 98 g of Schinken Belem Pfeffer equals 100 kcal.

Is Schinken Belem Pfeffer high in sugar or fat?

Per 100 g it has 1 g sugar and 2 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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