Other · Nutrition facts

Farina Di Semi Fi Lino

by Fior di Loto

523 kcal per 100 g, with 23 g protein, 1.7 g carbs and 42 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Farina Di Semi Fi LinoNutri-Score ACompare
Amount

Showing values for 100 g

523 kcal
Calories
26% of a 2000 kcal day
23 g
Protein
19% of calories
1.7 g
Carbs
1% of calories
42 g
Fat
80% of calories
Macro split
Protein 19%Carbs 1%Fat 80%

Nutrition facts

per 100 g
Fiber23g82% DV
Sugar1.6g
Saturated fat3.4g17% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8016323039230 · Data last verified:

Compare Farina Di Semi Fi Lino with another food

Barcode

scan it with any barcode app

8016323039230

Dietly — AI Calorie Counter

Log Farina Di Semi Fi Lino in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Farina Di Semi Fi Lino?

Farina Di Semi Fi Lino by Fior di Loto has 523 kcal per 100 g.

How much protein is in Farina Di Semi Fi Lino?

Farina Di Semi Fi Lino contains 23 g of protein per 100 g.

Is Farina Di Semi Fi Lino a good source of protein?

Yes — 23 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Farina Di Semi Fi Lino keto-friendly?

With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Farina Di Semi Fi Lino low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Farina Di Semi Fi Lino a good source of fiber?

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Why does Farina Di Semi Fi Lino have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), saturated fat (3.4 g); points in favor come from fiber (23 g), protein (23 g). Overall that places it in band A.

How much Farina Di Semi Fi Lino is 100 calories?

About 19 g of Farina Di Semi Fi Lino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
ASemi Di LinoSemi Di LinoDelizie del Sole, Eurospin514 kcal · 18g proteinASemi Di Lino Scuri ItalianiSemi Di Lino Scuri ItalianiProbios483 kcal · 23g proteinCSemi Di LinoSemi Di LinoNaturaSì485 kcal · 23g proteinASemi Di LinoSemi Di LinoEcor485 kcal · 23g proteinASemi Di LinoSemi Di LinoCucina e sapori, MD510 kcal · 18g proteinAOhi Vita Semi Di LinoOhi Vita Semi Di LinoVéGé510 kcal · 18g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API