Other · Nutrition facts

Semi Di Lino

by Cucina e sapori, MD

510 kcal per 100 g, with 18 g protein, 1.6 g carbs and 42 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbCalorie denseHigh fiber
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Semi Di LinoNutri-Score ACompare
Amount

Showing values for 100 g

510 kcal
Calories
26% of a 2000 kcal day
18 g
Protein
16% of calories
1.6 g
Carbs
1% of calories
42 g
Fat
83% of calories
Macro split
Protein 16%Carbs 1%Fat 83%

Nutrition facts

per 100 g
Fiber27g96% DV
Sugar1.5g
Saturated fat3.4g17% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019730056777 · Data last verified:

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Barcode

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8019730056777

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Common questions

How many calories are in Semi Di Lino?

Semi Di Lino by Cucina e sapori, MD has 510 kcal per 100 g. One serving (100 g) is about 510 kcal.

How much protein is in Semi Di Lino?

Semi Di Lino contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Semi Di Lino a good source of protein?

Yes — 18 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Semi Di Lino keto-friendly?

With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Semi Di Lino low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Semi Di Lino a good source of fiber?

It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.

Why does Semi Di Lino have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), saturated fat (3.4 g); points in favor come from fiber (27 g), protein (18 g). Overall that places it in band A.

How much Semi Di Lino is 100 calories?

About 20 g of Semi Di Lino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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