Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 47634664 · Data last verified:
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Common questions
How many calories are in Extra Lean Ground Beef 96% Lean / 4% Fat?
Extra Lean Ground Beef 96% Lean / 4% Fat by Trader Joe's Butcher Shop has 115 kcal per 100 g.
How much protein is in Extra Lean Ground Beef 96% Lean / 4% Fat?
Extra Lean Ground Beef 96% Lean / 4% Fat contains 20.3 g of protein per 100 g.
Is Extra Lean Ground Beef 96% Lean / 4% Fat a good source of protein?
Yes — 20.3 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Is Extra Lean Ground Beef 96% Lean / 4% Fat low in sodium?
Yes — just 52.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Extra Lean Ground Beef 96% Lean / 4% Fat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.3 g). Overall that places it in band A.
How much Extra Lean Ground Beef 96% Lean / 4% Fat is 100 calories?
About 87 g of Extra Lean Ground Beef 96% Lean / 4% Fat equals 100 kcal.
Is Extra Lean Ground Beef 96% Lean / 4% Fat a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Extra Lean Ground Beef 96% Lean / 4% Fat high in cholesterol?
It contains 70.5 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
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