Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13776367 · Data last verified:
Compare Ensalada Roja De Bulgur with another foodLog Ensalada Roja De Bulgur in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ensalada Roja De Bulgur?
Ensalada Roja De Bulgur by La Cocina de Aldi has 187 kcal per 100 g.
How much protein is in Ensalada Roja De Bulgur?
Ensalada Roja De Bulgur contains 3.4 g of protein per 100 g.
Is Ensalada Roja De Bulgur high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Ensalada Roja De Bulgur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg). Overall that places it in band C.
How much Ensalada Roja De Bulgur is 100 calories?
About 53 g of Ensalada Roja De Bulgur equals 100 kcal.
Is Ensalada Roja De Bulgur high in sugar or fat?
Per 100 g it has 6.7 g sugar and 5.9 g fat (0.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API