Other · Nutrition facts

Flan Chocolat

223 kcal per 100 g, with 4 g protein, 31 g carbs and 9.2 g fat. Full micronutrients and serving info below.

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Flan ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
4 g
Protein
7% of calories
31 g
Carbs
56% of calories
9.2 g
Fat
37% of calories
Macro split
Protein 7%Carbs 56%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar22g
Saturated fat5.7g29% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16213610 · Data last verified:

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Common questions

How many calories are in Flan Chocolat?

Flan Chocolat has 223 kcal per 100 g.

How much protein is in Flan Chocolat?

Flan Chocolat contains 4 g of protein per 100 g.

Is Flan Chocolat high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Flan Chocolat high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Flan Chocolat low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Flan Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (5.7 g). Overall that places it in band C.

How much Flan Chocolat is 100 calories?

About 45 g of Flan Chocolat equals 100 kcal.

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