Other · Nutrition facts

Cari Jaune De Ceylan

188 kcal per 100 g, with 3.8 g protein, 25 g carbs and 6.2 g fat. Full micronutrients and serving info below.

High fiber
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Cari Jaune De CeylanNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
3.8 g
Protein
9% of calories
25 g
Carbs
58% of calories
6.2 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar0g
Saturated fat3.8g19% DV
Sodium1250mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1443774664747 · Data last verified:

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1443774664747

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Common questions

How many calories are in Cari Jaune De Ceylan?

Cari Jaune De Ceylan has 188 kcal per 100 g.

How much protein is in Cari Jaune De Ceylan?

Cari Jaune De Ceylan contains 3.8 g of protein per 100 g.

Is Cari Jaune De Ceylan low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Cari Jaune De Ceylan high in sodium?

Yes — 1250 mg of sodium per 100 g, about 54% of the daily value.

Is Cari Jaune De Ceylan a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Cari Jaune De Ceylan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (1250 mg); points in favor come from fiber (12.5 g). Overall that places it in band C.

How much Cari Jaune De Ceylan is 100 calories?

About 53 g of Cari Jaune De Ceylan equals 100 kcal.

Is Cari Jaune De Ceylan high in sugar or fat?

Per 100 g it has 0 g sugar and 6.2 g fat (3.8 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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