Bakery · Nutrition facts

Enriched White Bread

240 kcal per 100 g, with 8 g protein, 48 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 SLICES (25 g)
Good proteinCalcium rich
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Enriched White BreadNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
12% of calories
48 g
Carbs
74% of calories
4 g
Fat
14% of calories
Macro split
Protein 12%Carbs 74%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium460mg20% DV
Potassium100mg2% DV
Calcium160mg12% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078821100087 · Data last verified:

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0078821100087

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Common questions

How many calories are in Enriched White Bread?

Enriched White Bread by Nickerbocker has 240 kcal per 100 g. One serving (25 g) is about 60 kcal.

How much protein is in Enriched White Bread?

Enriched White Bread contains 8 g of protein per 100 g — about 2 g per 25 g serving.

Is Enriched White Bread high in carbs?

Yes — carbohydrates provide 74% of its calories (48 g per 100 g, of which 4 g is sugar).

Is Enriched White Bread high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Why does Enriched White Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Enriched White Bread is 100 calories?

About 42 g of Enriched White Bread equals 100 kcal.

Is Enriched White Bread a good source of calcium?

It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Enriched White Bread high in sugar or fat?

Per 100 g it has 4 g sugar and 4 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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