Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078821100223 · Data last verified:
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Common questions
How many calories are in Split Top Wheat Bread?
Split Top Wheat Bread by Nickles has 240 kcal per 100 g. One serving (50 g) is about 120 kcal.
How much protein is in Split Top Wheat Bread?
Split Top Wheat Bread contains 8 g of protein per 100 g — about 4 g per 50 g serving.
Is Split Top Wheat Bread high in carbs?
Yes — carbohydrates provide 74% of its calories (48 g per 100 g, of which 8 g is sugar). It also delivers 4 g of fiber.
Is Split Top Wheat Bread a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Split Top Wheat Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band A.
How much Split Top Wheat Bread is 100 calories?
About 42 g of Split Top Wheat Bread equals 100 kcal.
Is Split Top Wheat Bread a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Split Top Wheat Bread high in sugar or fat?
Per 100 g it has 8 g sugar and 4 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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