Frozen · Nutrition facts

Egg'wich Chicken Maple Sausage With Egg & Cheese

by Red's

180 kcal per 100 g, with 14.4 g protein, 4.5 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Serving: 111g
Good proteinLow carbCalcium rich
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Egg'wich Chicken Maple Sausage With Egg & CheeseNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
14.4 g
Protein
32% of calories
4.5 g
Carbs
10% of calories
11.7 g
Fat
58% of calories
Macro split
Protein 32%Carbs 10%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.7g
Saturated fat5.4g27% DV
Trans fat0g
Cholesterol247.7mg83% DV
Sodium549.5mg24% DV
Potassium171.2mg4% DV
Calcium108.1mg8% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850011911648 · Data last verified:

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0850011911648

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Common questions

How many calories are in Egg'wich Chicken Maple Sausage With Egg & Cheese?

Egg'wich Chicken Maple Sausage With Egg & Cheese by Red's has 180 kcal per 100 g. One serving (111 g) is about 200 kcal.

How much protein is in Egg'wich Chicken Maple Sausage With Egg & Cheese?

Egg'wich Chicken Maple Sausage With Egg & Cheese contains 14.4 g of protein per 100 g — about 16 g per 111 g serving.

Is Egg'wich Chicken Maple Sausage With Egg & Cheese a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Egg'wich Chicken Maple Sausage With Egg & Cheese keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Egg'wich Chicken Maple Sausage With Egg & Cheese high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Egg'wich Chicken Maple Sausage With Egg & Cheese high in sodium?

Yes — 549.5 mg of sodium per 100 g, about 24% of the daily value.

Why does Egg'wich Chicken Maple Sausage With Egg & Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (549.5 mg); points in favor come from protein (14.4 g). Overall that places it in band C.

How much Egg'wich Chicken Maple Sausage With Egg & Cheese is 100 calories?

About 56 g of Egg'wich Chicken Maple Sausage With Egg & Cheese equals 100 kcal.

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