Frozen · Nutrition facts

Köttbullar

217 kcal per 100 g, with 15 g protein, 7.8 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 155 g
High protein
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KöttbullarNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
15 g
Protein
28% of calories
7.8 g
Carbs
14% of calories
14 g
Fat
58% of calories
Macro split
Protein 28%Carbs 14%Fat 58%

Nutrition facts

per 100 g
Sugar1.6g
Saturated fat5.4g27% DV
Sodium747mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1700286800002 · Data last verified:

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Barcode

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1700286800002

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Common questions

How many calories are in Köttbullar?

Köttbullar by ikea has 217 kcal per 100 g. One serving (155 g) is about 336 kcal.

How much protein is in Köttbullar?

Köttbullar contains 15 g of protein per 100 g — about 23.2 g per 155 g serving.

Is Köttbullar a good source of protein?

Yes — 15 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Köttbullar low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Is Köttbullar high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Köttbullar high in sodium?

Yes — 747 mg of sodium per 100 g, about 32% of the daily value.

Why does Köttbullar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (747 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Köttbullar is 100 calories?

About 46 g of Köttbullar equals 100 kcal.

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