Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011185474 · Data last verified:
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Common questions
How many calories are in Croc Tofou Montagnard?
Croc Tofou Montagnard by Soy has 213 kcal per 100 g.
How much protein is in Croc Tofou Montagnard?
Croc Tofou Montagnard contains 13 g of protein per 100 g.
Is Croc Tofou Montagnard a good source of protein?
Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Croc Tofou Montagnard low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Is Croc Tofou Montagnard a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Croc Tofou Montagnard have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4 g), protein (13 g). Overall that places it in band A.
How much Croc Tofou Montagnard is 100 calories?
About 47 g of Croc Tofou Montagnard equals 100 kcal.
Is Croc Tofou Montagnard a good source of calcium?
It is a moderate source: 138.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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