Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681290648 · Data last verified:
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Common questions
How many calories are in Tofou Fromage De Chèvre, Figues Sechees, Noisettes Grillées?
Tofou Fromage De Chèvre, Figues Sechees, Noisettes Grillées by soy has 202 kcal per 100 g.
How much protein is in Tofou Fromage De Chèvre, Figues Sechees, Noisettes Grillées?
Tofou Fromage De Chèvre, Figues Sechees, Noisettes Grillées contains 15 g of protein per 100 g.
Is Tofou Fromage De Chèvre, Figues Sechees, Noisettes Grillées a good source of protein?
Yes — 15 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Tofou Fromage De Chèvre, Figues Sechees, Noisettes Grillées a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Tofou Fromage De Chèvre, Figues Sechees, Noisettes Grillées have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (400 mg); points in favor come from fiber (5 g), protein (15 g). Overall that places it in band A.
How much Tofou Fromage De Chèvre, Figues Sechees, Noisettes Grillées is 100 calories?
About 50 g of Tofou Fromage De Chèvre, Figues Sechees, Noisettes Grillées equals 100 kcal.
Is Tofou Fromage De Chèvre, Figues Sechees, Noisettes Grillées a good source of calcium?
It is a moderate source: 123.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Tofou Fromage De Chèvre, Figues Sechees, Noisettes Grillées a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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